1.  Outcomes:   Your guide on what to read in the text, take notes on in class & study for the exams.

2. Powerpoint: You may view on a computer or print out if you like to save taking notes on what is on the slides.

3.  Additional Sources:

      You can use these sources to aid your understanding of the material.

    Type A/B & Hardy      Bodily Effects 1      Bodily Effects 2     Bodily Effect 3     Effects Alcohol      PTSD Symptoms     PTSD Coping

    Men & Stress (Symptoms Everyone!)      Acupuncture     The Gentle Art of Relaxation            Self-Help Books

     Caffiene Fading      Stress Mgt Workshops    Yoga at Your Desk     Meditation Room

    Loretta LaRoche    Dr. Wayne Dyer      NIA      NIA Chicago

     Barbara Ehrenreich - Bright-Sided: How The Relentless Promotion of Positive Thinking Has Undermined America