1. Outcomes:   Your guide on what to read in the text, take notes on in class & study for the exams.

2. Powerpoint:  You may view on a computer or print out if you like to save taking notes on what is on the slides.

3. Additional Sources:

   You can use these sources to aid your understanding of the material.

    Type A/B & Hardy      Bodily Effects 1      Bodily Effects 2     Bodily Effect 3     Effects Alcohol

    Men & Stress (Symptoms Everyone!)

    Caffiene Fading      How Much Water?

    Stress Mgt Workshops    Yoga at Your Desk      Meditation Room      The Gentle Art of Relaxation 

    Acupuncture 1       Acupuncture 2

    Loretta LaRoche    Dr. Wayne Dyer      NIA      NIA Chicago

     Pets and Your Wellness

     Crash Trailer